The Ashtanga Primary Series Deck

The whole Primary Series in your hands, pose by pose

Every pose of the Ashtanga Primary Series — sun salutations, standing, seated, and finishing sequences — as ordered printable cards with the traditional Sanskrit names and per-pose cues. The ideal Mysore-style companion: practice exactly as far as you've learned.

Free sample — Card 1 — Samasthiti

  • Samasthiti (Mountain Pose · Tadasana)
  • Hold: 5-10 breaths
  • Feet together, weight even, whole body quietly at work.

How it works

  1. 1. Buy once — checkout takes a minute via Stripe.
  2. 2. You land straight on your printable (plus an email link for any device).
  3. 3. Print at home whenever you like. Yours forever.
  • · Print on A4 or US Letter — card grids are sized for either.
  • · Heavier paper (160gsm+) makes the cards last; regular paper works fine.
  • · Cut along the card borders, or keep the sheets whole as a reference.

New to this style? Read the free guide: Ashtanga Yoga (Primary Series)

Pairs well with