The Hot 26 Sequence Deck
The complete Bikram 26 & 2, card by card, in order
The full Bikram / Hot 26 sequence as numbered printable cards — every posture and both breathing exercises, in exact class order, with the dialect names (Half Moon, Awkward, Fixed Firm) and standard-form cues. Practice the series at home or refresh it before class.
Free sample — Card 2 — Half Moon Pose
- Half Moon Pose (Standing Side Bend · Indudalasana)
- Hold: as instructed, both sides
- Arms overhead, palms together, hips press one way as the torso bends the other.
How it works
- 1. Buy once — checkout takes a minute via Stripe.
- 2. You land straight on your printable (plus an email link for any device).
- 3. Print at home whenever you like. Yours forever.
- · Print on A4 or US Letter — card grids are sized for either.
- · Heavier paper (160gsm+) makes the cards last; regular paper works fine.
- · Cut along the card borders, or keep the sheets whole as a reference.
New to this style? Read the free guide: Bikram / Hot 26 Yoga